FoodsDatabase Food Label

Broccoli Raab - raw

Serving Size:
1 cup, chopped (40 grams)

Weight Watcher Points: 0

Calories		Fat		Sugar		Salt

Cholesterol free.
Low in saturated fat.

Food LabelCalorie BreakdownIngredient Analysis

Nutrition Facts
Serving Size: 1 cup, chopped (40g)
Amount per Serving
Calories 9	Calories from Fat 1.8
% Daily Value
Total Fat 0.2g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 13mg	1%
Potassium 78mg	2%
Total Carbohydrates 1.1g	0%
Fiber 1.1g	4%
Sugar 0.2g
Other Carbohydrates -0.2g
Protein 1.3g	1%
Vitamins	Minerals
Vitamin A Vitamin B5 Vitamin B6 Vitamin C Vitamin E Vitamin K Folate Niacin Riboflavin Thiamin 6% 3% 4% 10% 4% 90% 8% 3% 3% 5%	Calcium Copper Iron Magnesium Mangenese Phosphorus Selenium Zinc 4% 2% 6% 2% 8% 4% 1% 3%

See the % Daily Value for a different calorie diet: